resources

There’s always someone to talk to. If you or somebody you know needs support, here’s a list of services that can help.

If you want to support the crucial work of these services, find out more at the links below.

  • United for Global Mental Health International directory

    unitedgmh.org/mental-health-support

  • Australia:

  • ReachOut

    ReachOut.com

    ReachOut is the most accessed online mental health service for young people and their parents in Australia.

    Click here to provide immediate support to a young person in need.

    $48 Gives access to ReachOut for 12 young people

    $102 Provides a moderator to keep the forums safe for 26 young people

    $255 Ensures ReachOut can respond to a young person in crisis

  • Kids Helpline

    kidshelpline.com.au

    1800 551 800

    Every 90 seconds a young person contacts Kids Helpline. It's critical Kids Helpline remains well resourced to answer the calls for help from children and young people across Australia.

    100% of your donation will go to helping Kids Helpline connect with more kids.

  • headspace

    headspace.org.au

    1800 650 890

    Supports young people with mental health, physical health (including sexual health), alcohol and other drug services, as well as work and study support.

  • Beyond Blue

    beyondblue.org.au/forums

    1300 224 636

    Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

  • Lifeline

    lifeline.org.au/get-help/get-help-home

    13 11 14

    Providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services.

  • Aboriginal and Torres Strait Islander

    Yarn Safe by headspace

    headspace.org.au/yarn-safe/

    Well Mob

    Social, emotional and cultural wellbeing online resources for Aboriginal and Torres Strait Islander People

    wellmob.org.aub.org.au & healthinfonet.ecu.edu.auere

  • lgbtqia - QLIFE

    qlife.org.au

    1800 184 527

    Australia-wide anonymous, LGBTI peer support and referral for people wanting to talk about a range of issues.

  • Culturally and linguistically diverse

    embracementalhealth.org.au

    A platform for Australian mental health services and multicultural communities to access resources, services and information in a culturally accessible format.

  • The Butterfly Foundation

    1800 33 4673

    butterfly.org.au/get-support/chat-online/

    The Butterfly Foundation supports people with eating disorders and body image issues.

  • LIVE4LIFE

    live4life.org.au

    The only mental health education and youth suicide prevention model designed specifically for rural and regional communities.